at the ball of the foot. This method of taping is designed to:
This method of taping is designed to:
2. Support collateral metatarsal ligaments
• Clean the area thoroughly
•Measure your tape while the tissue is on a stretch
• Round your corners to prevent catches on the tape
• Do not touch the adhesive
• Lay down your anchors and ends with no tension
• Activate the adhesive prior to moving out of position
• Trim loose ends at any time
• After wearing in shower, swimming, etc.
• Pat dry with a towel
• DO NOT USE A HAIRDRYER
and combined with other rehab solutions, and
allow 24-hours between applications.
• Soak for 15 to 20 min with baby oil, vegetable oil, "Goo Gone" or tape remover product
• Loosen one end and begin slowly peeling the tape away from the skin in the direction of hair growth
• Stabilize skin as you remove the tape
• DO NOT PULL THE TAPE OFF THE SKIN IN A QUICK MOTION