Kinesiology Taping Archives - Learn 2 Tape
January 23, 2015
kinesiology tape

Tips on “That” Tape

Over the past year or so, we have seen a heightened interest in “that cool looking tape” otherwise known as kinesiology tape. The tape has become […]
January 31, 2015
kinesiology tape volleyball

Tale of the Tape – Part 1

In 1999, at the Tour de France, Lance Armstrong was seen wearing the tape and commented that he did not know what the tape really did, […]
January 31, 2015
kinesiology tape

Tale of the Tape – Part 2

Last month, in Part 1 of Tale of the Tape, I discussed the product explosion of kinesiology tape following the 2008 Olympics. Currently, there are well […]
March 26, 2015

Kinesiology Taping for a Calf Strain or a “Tight” Calf

Application: Muscle Application Tape Tension: 25% Tissue Stretch: Yes Objective: To reduce tone in the gastrocnemius and soleus muscles The following video demonstrates an application for […]