One of the most important aspects of integrating kinesiology tape into your practice is knowing how to use it properly. This may sound like a simple statement, but the vast majority of applicators don’t actually know how to properly apply kinesiology tape. This is not to say that they are uneducated. On the contrary, most […]
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Application Cut Tension Muscle Application (M) I-strip 25% Pain Application (P) Y-strip 50% Recently I started coaching my daughters softball team and an old injury that sidelined me about 10 years ago came creeping back again; medial elbow pain. Some of you may still call this ‘medial epicondylitis’ while others may call it ‘golfers elbow’. […]
![[+title+] – Kinesiology Taping by Learn2Tape](data:image/gif;nitro-empty-id=Njk5OjEyMTY=-1;base64,R0lGODlhAQABAIABAAAAAP///yH5BAEAAAEALAAAAAABAAEAAAICTAEAOw==)
Tonight John Wall of the Washington Wizards attempted to use his sprained wrist in warm-ups to see if he could play in tonight’s game against the Atlanta Hawks. After suffering a wrist injury in game 1, the wrist became swollen. J. Michael of CSN-Mid-Atlantic tweeted this image of the player’s wrist. It’s great to see that […]
