Blogs

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Pes Anserinus Bursitis Research

This randomized clinical trial compares kinesiology taping, NSAIDs, and physical therapy for treating Pes Anserinus Tendino-Bursitis—a common cause of medial knee pain in runners. While the study highlights kinesiotaping’s effectiveness, it fails to note tape tension used. At Learn2Tape, we emphasize evidence-informed applications using our K-Cuts Grid to reduce pain and swelling and support faster recovery.

Kinesiology Taping for Shoulder Instability

Shoulder instability, whether from dislocation, ligament laxity, or overuse, can significantly impact both everyday function and athletic performance.

Kinesiology Taping for a Bunion

Bunions can cause chronic foot pain and altered movement patterns. Learn how to use kinesiology tape with the Learn2Tape K-Cuts system to realign the joint, reduce discomfort, and support natural foot function.
Multi-Shoulder Instability with kinesiology tape

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Multi-Shoulder Instability with kinesiology tape

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The Power of Community

Every year, Erik raises the bar for his guests.He starts by flying in other seasoned presenters and educators like Til Luchau, James Waslaski, Art Riggs, Michael Koplen, Charlie Pebbles, Eric Brown, Ariana Vincent, Aubrey Gowing and Diane Matkowski (a.k.a. The Massage Mentor). He spares no expense on making the student experience one to last a lifetime (or until next year since, on average, over 50% return). 

Still not sure?

Learn how to tape a Bunion!