Kinesiology Taping for Medial Epicondylitis (a.k.a. Golfer’s Elbow)

kinesiology tape elbow pain

Application Cut Tension Muscle Application (M) I-strip 25% Pain Application (P) Y-strip 50% Recently I started coaching my daughters softball team and an old injury that sidelined me about 10 years ago came creeping back again; medial elbow pain. Some of you may still call this ‘medial epicondylitis’ while others may call it ‘golfers elbow’. […]