Michael Connor, Author at Learn 2 Tape
April 1, 2015

Kinesiology Taping for a Lateral Ankle Sprain

Application: Ligament Application Tape Tension: 25-75% Tissue Stretch: No – Ligament is placed in a mild degree of tension Objective: To provide both mechanoreceptive and proprioceptive […]
April 22, 2015

Kinesiology Taping for Plantar Fasciitis

Application: Muscle Application Tape Tension: 25% Tissue Stretch: Yes Objective: Decrease Tone The following application is for a condition commonly known as ‘Plantar Fasciitis’. The plantar […]